Sound & Yoga Nidra in the Silks

Ready for a serene escape from the chaos of the upcoming election or life? Do so with a unique combination of sound bath and aerial silk. Designed to release tension and restore inner harmony, immerse in the calming vibrations of crystal bowls and planetary gong, while being gently supported and suspended by aerial silk.

The experience includes gentle stretching and guided relaxation, layer with sound inviting present moment embracing.

This practice requires no prior experience—it's open to everyone seeking tranquility.

So, step away from the noise and find stillness within. You'll leave floating on the harmonious blend of sound, feeling nourished and replinished.