Holding on. Until we go inside.
The lower cabinet was stacked with cards, letters, pictures, and more. So full that the drawer, atop the cabinet, could not open.
Part of me wondered why — why had I held on to all of this for the past 20+ years? That part invited me to simply pick it up and throw it into the trash.
Another part, more curious and intrigued by this assembly of remembrances, suggested it would be appropriate to go through each one, one by one. That was my choice.
Needless to say, this took hours.
And it was a discovery process, as recency gave way to the past,....
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I AM Yoga Therapy™ is a powerful way to connect with your body, release subtle energy blocks held as beliefs and impressions, reduce stress, realign energy.
Did you know that you can use breath to enter an altered state? And that from there, you can access and release that which no longer supports you? PLUS, you can use this approach to help guide decisions and access your intuitive wisdom.
At our essence we are spiritual beings, fully connected and Divinely created.
Physical, emotional & mental points of resistance help us identify where there is opportunity to feel the connection more fully. Working together, this resistance can often be softened and released, allowing more freedom of being at all levels. Helping you reveal to yourself what you already know, and may have forgotten.
This is a fascinating journey, I am passionate about this work and continually in awe as to what is revealed in a session - always a surprise! Schedule a no-obligation time to connect to see if this approach is a fit for you.
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