Feel To Heal

Do you have places in the body with decreased flexibility or limited range of motion? Perhaps occasional or ongoing pain? Or might you have a sense that there is another component impacting the physical body, perhaps something emotional or mental? Perhaps you are looking for a non-violent way to safely and ease-fully access the body. Then Intro to Yoga Therapy: Feel to Heal will guide you with supportive exploration.

This course is an investment in you; in your capacity to feel, in your relationship with yourself (and others), to witness habitual patterns that may or may not be supportive, and in your ability to receive clarity.

Invest in your relationship with yourself to change how you show up for YOU and the world; in this 12-hour, experiential course you will be invited to turn inward, to feel, to breath and leave with clarity, insights and a deeper understanding of you.