This experience is created to melt heart armoring,  to open the heart to the unique and fullness of all of you, as you are invited to step into vulnerability and trust, layered with healing and releasing. 

Heart opening movement and breath welcome the release of heart wounding and betrayal, as you are guided inward. Your heart’s desire will be embedded deeply within Yoga Nidra while immersing the heart  and entire being with the scared sounds and vibrations of planetary gong, pure quartz singing bowls, and more. 

Why? Because sometimes our heart needs some attention. 

Offered at Metta Yoga, 4041 E. Thomas, Phoenix AZ