Local Classes in Phoenix:
Mondays
12:30-1:45pm - Slow Flow Yoga + Yoga Nidra at Metta Yoga (in-person)
Tuesdays
7:30-8:30am - Slow Flow/Yin via Even Being on ZOOM
Thursdays
6:30-7:50am - I AM Yoga Therapy ™ via Even Being on ZOOM
4:00- 4:45pm - Sound Meditation in Silks (in-person only) at Metta Yoga - Scottsdale Location
Fridays
10:00-11:20am - I AM Yoga Therapy™ (in-person only) at Spirit of Yoga
Please register in advance .
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